| Cowabunga! |
| Monday: |
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| 9:30am |
Yoga is FREE tea & snacks after class |
| 6:30pm |
Kick-Off Yoga Celebration Fundraiser for Laurel House @ Audubon: our whole team teaches, Henrik plays music (singing bowls) for yoga, outdoors in nature with a fire in the hearth plus cookies & cider to end the night...what more could you ask for?! Class fee by donation only ($10 suggested) and ALL proceeds benefit Laurel House, a shelter for the victims of domestic abuse. Everyone is welcome!
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| Tuesday: (what, there's more?) |
| 10am |
Yoga is FREE |
| Noon |
Lunch is FREE! Bring your suggestion for a book you love that we might hold a study group for... |
| 5:45pm |
Pilates is FREE |
| 7pm |
Yoga is FREE |
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| Wednesday: |
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| 9:30am |
Beautiful Inside & Out Yoga A gorgeous maitri yoga class here & then a little walk down Bridge Street to Salon Fiber for blow-outs & a luncheon. You better make plans later in the day, cause you are gonna look marvelous! Yoga is regular price, the wash & hairstyle are FREE!
You must RSVP for this event.
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| 5:45pm |
Yoga is FREE |
| 7:15pm |
Yoga is FREE |
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| Thursday: |
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| 9:30am |
Yoga is FREE |
| 11-5pm |
Massage Open House All Day Long! Laurie, Stephanie, Mary Kate & Susan will be on hand all day to soothe your body! No appointments are necessary, just walk in to experience FREE 15 minute tastes of the many therapies we offer. Refreshments & chai throughout the day. |
| 6pm |
Yoga is FREE |
| 7:30pm |
Pilates |
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| Friday: |
|
| 9:30am |
Yoga is FREE |
| 5:30pm |
Yoga is FREE Chair Massage w/ Mary Kate |
| 6:45pm |
Firepit Lighting for s'mores & gathering through the night. |
| 7pm |
Yoga with Live Music The wonderful Chris Adams will serenade! More firepit fun... |
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| Saturday: |
|
| 8:15am |
Yoga is FREE |
| 9:30am |
SWEET & Slow Yoga with Chai Cupcakes ala Jen |
| 2pm |
Ocean Earth Wind Fire sponsors the matinee Beetlejuice @ the Colonial Theatre We have FREE tickets to this fun showing that you can claim on a first come/first served basis. You must RSVP to hold your free tickets. (You may attend without RSVP at your own cost.) Come a little early to socialize in the lobby, enjoy an afternoon at the movies, then come back to the studio for pizza! |
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| Sunday: |
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| 9:30am |
Sitting Meditation & Chai Gathering |
| 10:45am |
Yoga is FREE |
| 12:30pm |
Ocean Earth Wind Fire Demystified Workshop w/Susan Uncover your connection to our "elemental" name by working with yoga, the chakra system, meditation & breath. The cost is $30 for this workshop alone or $25 if you register for this one and our prayer bead workshop on Nov. 15. You must RSVP for this event. |
| 4pm |
Kids Yoga (& treats!) |
| 5:30pm |
Prenatal Yoga (& treats!) |
| 6:45pm |
Yoga w/Stephanie (& treats!) |
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whew! That's some great surfing and sweet fun. We hope you enjoy it. We can't wait to celebrate with you.
namaste,
Alan, Debbie, Denise, Jenifer, Kathryn, Laurie, Leslie, Mary Kate, Stephanie & Susan
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